A clean stomach! Four recommended ingredients and home cooking recipes for “intestinal activity” Published in Precious.jp (Precious)

Thank you very much for those who are interested in intestinal activity and for those who came to the lesson today.

Let's make a beautiful intestinal activity from inside of your body☺.

Please check out the recipes for “Japanese Ratatouille”, “Tempura of Mozuku”, “Marinated vegetables with ponzu sauce”, and “Chicken wings with mandarin orange juice” in the “Recipes for Gut Katsudo” section.

https://news.line.me/issue/oa-preciousnews/tsmoybayboy5

Many people may feel stressed and lack exercise due to unfamiliar remote work.

In such a lifestyle, home exercises, bathing, and daily meals are very important. Therefore, we have compiled a list of ingredients and recipes that are beneficial for health and beauty, as suggested by food coordinator Naoko Kanno.

In this issue, we will introduce ingredients and recipes recommended for regulating the intestines, which are effective against constipation caused by lack of exercise, stress, and picky eating. Check it out if you think you are bored with your own taste in daily cooking.

#GutHealthRecipes

#IntestinalHealth

#HealthyDigestion

#ProbioticFoods

#JapaneseSuperfoods

#ImmunityBoostingRecipes

#HealthyHomeCooking

#FoodForWellness

#StressReliefFood

#NaokoKanno